23+ Cottage Cheese Military Diet Substitute Images. Tofu is a non dairy substitute with similar nutrients. According to health.com, crash diets are not only dangerous, but they can also slow down your metabolism and lead to weight gain in.
Military diet substitutes | Military Diet | Pinterest from media-cache-ak0.pinimg.com We carefully picked the alternatives and substitutes for their similar nutritional profile. There is a vegetarian military diet that offers substitutes for foods that you some substitutes for this are eggs, cottage cheese or ham. As said earlier, the best alternative to.
Cottage cheese can be substituted with other dairies like ricotta cheese or greek yogurt.
To substitute, just replace the foods you don't want with the ones you can eat from the list below. You may even have a drink if you are. People following the military diet spend 3 days restricting their calorie intake and then have 4 days of regular eating. 3 day military diet substitutions.
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