44+ Military Diet And Exercise Results
PNG. The military diet is a new diet plan that is spreading like wildfire across the internet. You are welcome to repeat the military diet more than once to reach your weight loss goals, but the longer you spend restricting your calories, the more you are at after, maintain a healthy diet and exercise to keep the results.
Even if we were to disregard this remember to consult your doctor before implementing this or any other strict diets and carefully also, have in mind that diet and exercise are just a part of the equation when you're trying to lose.
Even though the diet doesn't require any exercise and is based only on the fact that the body is absorbing less calories that it normally would, if you want faster and better results you will have to think about it. What is the real military diet? Just keep in mind that you will be exercising remember, the military diet is specifically designed to boost your metabolism and burn calories. Man 37 years of age that does moderate to intense levels of exercise 4 days a week, normally i would require about 2,624 calories.
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