24+ Day One Dinner Of Military Diet Background. As you can see, the 3 day military diet is not one of these extreme low calorie diets. And, you don't have to subscribe to any expensive programs or purchase expensive food or dietary supplements.
3 Day Military Diet to Lose 10 Pounds in 3 Day from bodyhiitworkout.com Best of all, these amazing results are accomplished through strict dieting only 3. The selections presented are actually things i would eat normally, even if i wasn't on a diet. It also doesn't follow the principles used in the actual military.
The military 3 day diet has become incredibly popular among individuals who are looking to lose weight quickly.
Supporters of the diet believe that it can help people lose weight quickly, but a lack of variety could mean that people miss out on some nutrients. The 3 day military diet meal plan has strict limits of what drinks and foods that you can't consume. People following the military diet spend 3 days restricting their calorie intake and then have 4 days of regular eating. You follow the military diet plan for 3 days per week and then take 4 days off per week.
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