15+ Printable Military Diet With Substitutions
Images. The military diet could be a great option to help you achieve your weight loss goals. There are also lots of military diet substitutions so you can make check out our downloadable and printable pdf!
The military diet menu substitutions are foods with similar calorie values.
Meat lentils/beans tofu portobello mushrooms hot dogs. The military diet is more about food combinations than anything else, because chemical reactions between food items are more important than the time of day you consume them. Substitutions for the military diet can be found below in our interactive military diet menu planner. Oranges create the opposite effect and will hinder results.
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