20+ Military Diet Plan Food List Background. Vegetarian modifications to the military diet can mean that. People following the military diet spend 3 days restricting their calorie intake and then have 4 days of regular eating.
Almond butter, hummus, seed butter. All the foods mentioned in the. The following list contains the food items to buy for the 3 day military diet:
You can view the total calories for each meal and also for each day.
The downsides of the 7 day military diet are: It's a weight loss eating plan that focuses on high protein foods with low fats, carbohydrates, and calories. Keep in mind, you can't eat as much as many of the below foods don't seem like items you'd find on your common diet plan. People following the military diet spend 3 days restricting their calorie intake and then have 4 days of regular eating.
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