Download Military Diet Plan Substitutions List Background. You follow the military diet plan for 3 days per week and then take 4 days off per week. What can i substitute for grapefruit on the military diet?
3 Day Military Diet - Group Review and substitutions - Try ... from i.pinimg.com Below are the most frequently asked questions about the 3 day diet substitutes. We created this military diet substitution to help work around your food choices. Great jumpstart to long term diet.
Lose up to 10 lbs in 3 days.
Here is a list of military diet substations that matches the recommended list of foods. The military diet is an easy to follow diet plan that promises to help you shed your love handles in just 3 days (and yes, there is ice cream on the menu!). This military diet guide packs in menus, meal plans, substitutions and printable lists, plus it shows how the diet can drop 10 pounds in one week! The diet is very specific about what you should eat.
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