26+ Military Diet Plan For 3 Days Background. Unlike other diets like keto, which tend to eliminate entire that said, paquette says the guidelines for the diet are simply too general to be considered healthy. Learn about its pros and cons.
3 Day Diet - Meal Plans, Benefits and Concerns (UPDATE ... from www.dietspotlight.com The military diet plan list above contains the foods you will need for the first 3 days. Here's the menu, meal plans with before and after results. The military diet plan is a three day diet that uses food like saltine crackers for fat loss.
For instance, breakfast on the first day simply.
1/2 grapefruit 1 slice of toast 2 tablespoons of peanut butter 1 cup of coffee or tea (with caffeine). The main part of the diet lasts for 3 days. You then take a 4 day break, eating as usual. 1/2 grapefruit 1 slice of toast 2 tablespoons of peanut butter 1 cup of coffee or tea (with caffeine).
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