Download 3 Day Military Dieta Background. • caffeinated coffee or tea • one grapefruit • two bananas. The 3 day military diet is one of the quickest ways to lose weight.
3 Day Military Diet - Group Review and substitutions - Try ... from i1.wp.com In this diet some specific diets whose weight loss in 3 days. But does the military diet work? People following the military diet spend 3 days restricting their calorie intake and then have 4 days of regular eating.
The site provides suggested substitutions for each food on the plan.
But does the military diet work? We've all needed that quick fix to lose 10 pounds in a week. You then take a 4 day break, eating as usual. Do you lose water weight or fat?
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