Get Military Diet For A Week Straight Background. The 3 day military diet is a three day weight loss diet that can help you lose 10 pounds in a week. The military diet is a 3 day diet for rapid weight loss.
Pin on Fitness motivation from i.pinimg.com It is easy enough to do, simply follow the three day plan each week and you could lose as much as 30. You can lose 10+ pounds in a week following the military diet, but most of that will be water weight that will quickly. Here is an picture guide for a quick overview of the foods contained in the 3 day diet menu.
This may be possible, especially when obese and overweight people restrict their calories intake.
Is the diet plan safe and sustainable? The military diet is a 3 day diet for rapid weight loss. 7 day military diet plan claims to help shed 10 pounds in one week. The actual military diet plan is a simple diet plan that is to be followed for three days.
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