14+ What Is The Military Diet Meal Plan
Images. On day 1 of the 3 day military diet meal plan you consume around 1,400 calories, on day 2 around 1,200 calories, and on day 3 around 1,000 calories, although realistically, most of that weight is likely due to fluid loss and not. Some know it by the navy diet, the army diet, or even the ice cream diet.
Unlike other diets like keto, which tend to eliminate entire food groups, the military diet.
I will get into the reasons more in just a bit. The plan is designed to promote quick weight loss, with the website stating that followers can expect to lose up to 10 pounds. Lunch on the military diet tends to. The military diet is all natural and gives you fast results to keep you motivated.
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