21+ After Military Diet Meal Plan Pics. The military diet is an easy to follow diet plan that promises to help you shed your love handles in just 3 days (and yes, there is ice cream on the menu!). And, you don't have to subscribe to any expensive programs or purchase expensive food or dietary supplements.
Militar diet | Military diet shopping list, Military diet ... from i.pinimg.com For the best results on the military diet, we advise following a diet of 1500 calories or less on your days off. Military diet meal plan to lose up to 10 pounds in 3 days. You can also drink coffee on the military diet as long as you don't add extra calories with creamer and sugar.
According to the military diet's website, these meal plans include combinations of foods that boost metabolism.
A typical meal on the military diet may involve 3 ounces of meat or two hot dogs, a small apple or piece of toast, and one slice of cheddar cheese. After all, the military diet plan revolves around calorie restriction. Choose one breakfast, one lunch, one dinner and two. The military diet meal plan is given below.
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