Get 3 Day Military Diet Actually Work
Images. People following the military diet spend 3 days restricting their calorie intake and then have 4 days of regular eating. At the end of the day, both paquette and kizer agree that the military diet probably does more harm than good.
The military 3 day diet can be a tough diet for many.
This is a well known diet that i decided to try to see if it actually worked. This plan consists of three meals; While the military diet has its critics, there are many who can attest to the legitimacy of the diet. Final thoughts on this if you are working, your productivity will hit a slump because of low blood sugar that slows down your brain going three days eating under 1500 or 1000 calories may leave you weak, and you may faint.
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