34+ 3 Day Military Diet Blog Images. People following the military diet spend 3 days restricting their calorie intake and then have 4 days of regular eating. Some have reported to losing up to 10 pounds in one week!
Menu plan for ... #3 day military diet plan 10 pounds #3 ... from i.pinimg.com There are substitutions, frequently asked questions, a blog, a calorie count, a link to like them on facebook and a review that fights back against nutritionists who debunk the diet. The site provides suggested substitutions for each food on the plan. The diet is able to help you slim down by burning fat and helping you get rid of extra water weight.
Unlike the other weight loss diet plans on the web, the three days military diet meal plan is budget friendly.
Walking just 20 minutes a day can boost your weight loss significantly on the military diet. You can lose that extra weight without exercising and restart your weight loss journey. Unlike the other weight loss diet plans on the web, the three days military diet meal plan is budget friendly. This is because the 3 day military diet plan allows individuals to lose as much as 10 pounds each week.
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